Monthly Maintenance Sessions are offered after successful completion of any contracted coaching package. These sessions do not follow a particular format and will be determined by current needs to maintain and implement the information already obtained.
Get the most out of your coaching session by preparing for it!
Some suggestions to consider and ask yourself:
- What I have accomplished since our last session.
- What I didn’t get done, but intended to.
- The challenges and problems I am facing now.
- What key learnings did I have this month? What am I most proud of since our last session?
- How did I let myself down?
- What opportunities are available to me right now?
- What commitments will I make to go forward?
- What support is needed?